Tuesday, August 26, 2014

Chicken Parm Healthy Leanie Greenie!



OK... Let me just say, this is WAY naughtier than it looks. With that being said, here we go!


Ingredients:
4oz Chicken Breast
2oz Skim Mozzerella Cheese (1/2 cup)
1/2c Diced Sugar Free Tomatoes (1 green)
1c squash

Spices:
Thyme
Oregano
Garlic
1 tsp Light Margarine (optional and 1 healthy fat)


OK! First we will get our tomatoes and blend the fooey out of them in a magic bullet or any other blendy type appliance. Empty what is now sauce, in a pan. Add oregano, thyme, garlic and margarine. Simmer for about 2 minutes.

Put sauce aside and saute your squash. Now put squash aside. In the same pan, add your chicken and cook it (I pre-cook mine so I just plop it in there). After your chicken is cooked, pour the marinara sauce on top and cover with the mozzarella cheese. Put a lid on it and let it simmer for about 5 minutes or until the cheese is nice and melty. Plate it and enjoy!

DROOLS!


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